A work out workshop designed to inspire and motivate fitness lovers and PE dodgers alike to get physical, explore their neighbourhood and make friends.  Mixing discussion, movement, power, ballads, personal stories, skill sharing and scavenger hunts, we focused on feeling good, being in touch with your own body, getting outside, breaking down social and physical barriers and connecting with your community.  Alongside CityVerve's Community Champions and FutureEverything we delivered a fun, energetic workshop at Z-Arts, next in the series of CityVerve Community Forums. This workshop was delivered by Creative Experts at Contact, in collaboration with Girl Gang MCR, and on behalf of the CityVerve Community Champions Team. CityVerve is the UK's smart city demonstrator project. For more visit CityVerve's Website.